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Unity Spine & Joint Blog

Learn more about chiropractic care in our blog!

Muscle Soreness: What Is Actually Happening?

April 6, 2018

Muscle soreness is quite common. Most of us have experienced stiffness and soreness the day after an unusual activity. But what about other days when there doesn’t appear to be a physical reason?


When Is Surgery the Best Option?

March 23, 2018

Doctors and surgeons will often choose to implement surgical procedures based on what’s been done the most in the past. However, if you are wary of jumping right into a surgical procedure, you should talk to your doctor about all options available to you before you make a final decision.


Why Don’t I Feel Pain Until a Few Days After My Accident?

March 15, 2018

Many healthcare professionals are asked this question when treating patients after an accident.  In most cases, this lack of pain is because the pain hasn’t manifested itself yet.  In these cases, the pain that does arise is a result of the bodies acute inflammatory reaction.  This reaction happens when the body’s healing properties take effect.


Stress Reduction and Its Effect on Health Overall

March 11, 2018

Stress is a normal part of life. Stress allows us to respond to different situations and pull through them.  Unfortunately for many of us, we experience stress at abnormally high levels on a weekly basis.


Tennis Elbow vs Golfer’s Elbow

February 25, 2018

When individuals overuse their elbows while playing sports or in everyday activities, it can lead to having intense joint pain. Our pain management experts can give you a proper diagnosis of your condition and recommend a suitable treatment or program.


Tips on Treating Joint Swelling at Home

October 5, 2017

Swollen joints can be a deal breaker when it comes to having fun. They are painful, uncomfortable and can put a damper on anything from the wildest of dance parties to the simple daily walk up and down the stairs. The cause of swollen joints is inflammation due to a variety of reasons ranging from injury to disease. Check out these tips on treating joint swelling at home.


Understanding Sciatica

October 5, 2017

Nerve pain has the potential to dramatically reduce your quality of life – leading to depression, sleep disorders, or limited mobility or functionality. Unfortunately, nerve pain is a common condition amongst Americans. Nerves are present throughout our entire body and they assist us in performing every physical task. Damaging a nerve can be as easy as damaging a muscle.


When to Use Cold or Hot Treatment for an Injury

October 3, 2017

We know that when you’re in pain – whether from a fresh injury or a long-term issue – you want relief, and you want it quickly. Both cold therapy and hot therapy are useful, but they play different roles in treatment. Read on to find out when and how to use each type of therapy.


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