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Unity Spine & Joint Blog

Learn more about chiropractic care in our blog!

Ways to Improve Mobility

January 16, 2019

When a person is in agony, they usually try to do as little as possible. They don’t want to risk making the hurt worse. This is understandable, and in some cases, it may be advisable. Injuries need time to heal, so resting and limiting movement is a good way to accomplish that goal.


What Is a Flare-up?

January 15, 2019

Living with chronic agony issues can be challenging. Depending on the person and the type of hurt they have, they may have reduced mobility and be unable to live the life they envisioned. This can be hard enough to deal with, but every so often, they may also experience a flare-up.


Dealing with Pain at Work

January 14, 2019

It would be nice if a person could decide when back pain in Tempe was present. More than likely, they’d choose not to have it at all. Since this isn’t an option, they have to find ways to cope, even when they are at work.


Tips to Correct Your Posture

January 13, 2019

For many people, they can often hear their mother chastising them to sit up straight whenever they’re slouching. However, your posture isn’t just about good manners. It also helps people find relief from chronic pain in Tempe.


Mindfulness and Pain

January 13, 2019

There are a lot of people in the world who are in constant agony. Whether it’s brought on by an acute injury or a chronic issue that they have to deal with every day, their main goal is to find relief. For many, that relief comes in the form of medication. While helpful, these can also come with a host of side effects and create other problems.


The Benefits of Hydrotherapy

January 12, 2019

There are a variety of techniques and treatments that can be employed to help a person deal with chronic pain in Tempe. They can include physical therapy, medication, or anything in between. In some cases, their treatment plan might include hydrotherapy.


When Is Nerve Block Therapy Useful?

August 2, 2018

If you are experiencing pain in your body that shows no sign of going away, you might be an ideal candidate for nerve block therapy. This is a solution that has shown results in relieving many different times of pain, and even avoid surgery in some cases.


What Is the Cause of Elbow Pain?

July 26, 2018

If you’re experiencing pain in your elbow, it means you’re likely an active individual. Generally speaking, stress and strain on the elbow comes from overuse, which usually means any pain is caused by sport or strenuous work activity. While it’s always good to keep active no matter your age, it’s still important to make sure you are balancing your lifestyle with your health.


Numbness in the Extremities

July 19, 2018

There can be many reasons for the numbness or mild tingling you may be feeling in your extremities (hands, feet, or other parts of the limbs), ranging from the innocuous to the potentially life-threatening.


What Is a Herniated Disc?

July 5, 2018

If you’re experiencing pain, numbness, or weakness in your thighs or shoulder, it could be from a herniated disc. This is a spinal problem whose symptoms vary with each patient, but without proper management and examination, this condition could complicate into something far more serious.


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