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Unity Spine & Joint Blog

Learn more about chiropractic care in our blog!

Taking an Active Role in Health Care

April 29, 2019

When a person suffers from an injury or an illness, it can be life-changing. Having chronic pain in Mesa can be challenging, and it can be even more difficult if a person doesn’t fully understand their treatment or doesn’t think that it’s working.

How to Prevent Falls Among Children

March 3, 2019

Whether they are a young athlete or just your average tot, kids can sometimes get into situations that require pain management in Avondale. Burns, scrapes, bruises, breaks, and accidents happen during childhood, but there are some precautions you can take to keep your child safe.

Ideas for Seniors to Stay Active

March 2, 2019

Any pain clinic in Avondale will tell you that exercise is a smart way to strengthen the body and help decrease the chance of injury. This is particularly true for seniors, who can be more susceptible to injuries or conditions like arthritis or back pain in Avondale.

Smart Ways to Prevent a Cold

March 1, 2019

If you are suffering from chronic pain in Avondale, even the common cold can seem more intense. While this sickness is rarely life-threatening, it can intensify pain and make it more difficult to complete everyday activities. There are some steps you can take to give your immune system a boost and prevent this common sickness from interfering with your health.

Dealing With Lower Back Pain? Here Are Some Non-Surgical Options

February 28, 2019

Lower back pain is never fun and can result from several different factors. It can range from a dull ache to sudden sharp pain. It can occur from trauma, using improper form when lifting, or as the result of another health condition. Other risk factors include older age, pregnancy, genetics, weight gain, constantly lifting heavy weight, and your level of fitness.

Tips for Managing Acute Pain

February 27, 2019

When it comes to pain management, there are different types that patients suffer from. While you might hear a lot about chronic discomfort, there is another type that needs adequate attention: acute pain.

When to Use Heat & Cold Treatments

February 26, 2019

Do you suffer from chronic pain in Glendale? Many patients rely on heat and cold therapy for relief from muscle or joint damage. When used together, these treatments help reduce inflammation, promote blood flow, and relax the muscles.

Easy Tips to Stay Healthy

February 25, 2019

How are you doing on those New Year’s Resolutions? Though the year is progressing, there is still plenty of time to adopt healthy habits. In fact, making improvements to your health and wellness can greatly aid in pain management

Stretches to Find Relief From Neck Pain

February 24, 2019

Whether you slept in an uncomfortable position or spend several hours staring at a computer screen, neck pain in Tempe can happen. In addition to being distracting, this kind of discomfort can also lead to headaches and pain in your upper back.

Benefits of Chiropractic Adjustments

February 23, 2019

Do you suffer from frequent headaches, stress, or other types of chronic pain in Mesa? For those that don’t want to rely on medication or surgery for their ailments, chiropractic adjustments are an excellent solution.

none chiropractor # # # 1001 E. Warner Road Suite #107 Tempe, AZ 85284 4808973300 8:00 AM - 5:30 PM 8:00 AM - 5:30 PM 8:00 AM - 5:30 PM 8:00 AM - 5:30 PM Closed Closed Closed 12409 W Indian School Rd, #B-210 Avondale, AZ 85392 6239359920 8:00 AM - 12:00 PM 2:00 PM - 6:00 PM Closed 8:00 AM - 12:00 PM 2:00 PM - 6:00 PM 8:00 AM - 12:00 PM 2:00 PM - 6:00 PM Closed Closed Closed 4725 Statesmen Dr., Suite B Indianapolis, Indiana 46250 3173439040 9:00 AM - 6:00 PM 9:00 AM - 6:00 PM 9:00 AM - 6:00 PM 9:00 AM - 6:00 PM Closed Closed Closed